After Graduating From The Centerpoint Massage & Shiatsu Program In Mn I Was Excited To Dive Into All Things Massage. I Purposely Sought Out Different Environments To Learn In. From Chiropractic Care, Low Cost Clinics, Neighborhood Wellness Centers & High End Spas. I Even Soley Used My Feet To Massage For Some Time.

Each Of These Beautiful Experiences And Relationships With Clients, Other Therapists & Owners Allowed Me To Take Away Valuable Lessons & Teachings. Over Time These Puzzle Pieces Shaped Me Into The Massage Therapist I Am Today.

I Created Cove Bodywork To Offer A Sheltered Space Away From Life's Stressors. A Space Held For You, To Use How You Need, While Allowing Me To Help Facilitate Positive Changes To Your Physical & Mental Wellbeing. I Specialize In Releasing The Muscles Of The Upper Back, Shoulders, Neck And Head. I Have An Affinity For Helping Clients Who Have Deep Rooted And Long Standing Chronic Conditions. My Own Health Journey Has Allowed Me To Empathize Deeply With Clients Suffering From Chronic Pain And/Or Autoimmune Conditions.

I Believe Everyone Living In Todays World Can Benefit From Bodywork And Claiming Time To Care For Themselves. My Sessions Consist Of A Curated Blend Of Relaxation, Therapeutic & Trigger Point Work. The Most Productive Sessions Offer A Range Of Techniques Working In Harmony ~Kristy L

Self Care Quotes I Love

~Take Care Of Your Body, It's The Only Place You Have To Live

~Self Care Is Not Self Indulgence, It's Self Preservation

~ Almost Everything Will Work Again If You Unplug It For A Few Minutes, Including You

Meet The Therapist